Saturday, September 19, 2020
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A Physical Therapist Broke Down His Simple Plan to Lose 10...

Like a lot of people over the last several months, physical therapist and YouTuber Dr. Sam Spinelli has found life in lockdown has hugely disrupted his routine, especially when it comes to his health and personal fitness. "I'll be honest, quarantine has been a challenge for me," he says. "I've fallen off my regular exercise…

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