Sunday, September 27, 2020
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Healthy habits add up to 10 disease-free years to your life,...

"Healthy habits extend disease-free life 'by up to a decade'," reports The Guardian. More people are living longer, thanks to the rise in life expectancy. The downside is that more people are living with diseases like diabetes, cancer and heart disease. Yet many of these diseases are linked to lifestyle-related risk factors like poor diet,…


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